Managing Arthritis Pain

Self Management of Arthritis Pain In fact, losing as little as 10 to 12 pounds can improve pain and function for people with arthritis. At any age, low-impact, arthritis-friendly physical activity (like walking) and dietary changes can help you lose weight. learn about managing your weight at CDC’s Healthy Weight website.

Managing Your Pain Quiz . You can help advance a national conversation about the true pain – physical and emotional – that arthritis causes. Take our quiz and learn more about the do’s and don’ts of OTC pain meds!

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